Recently, I read the comment that a person was labeled as selfish when they practiced self-care. It is one thing […]
Recently, I read the comment that a person was labeled as selfish when they practiced self-care. It is one thing […]
Watch for more information coming soon about Root Music Therapy Services.
Remember each of our stories are different, and it’s highly likely none of them will be perfect! Brett Young featuring […]
A few years ago, I got the courage to ask for funding to attend a CliftonStrengths training to become a […]
It amazes me how much of an impact just one person can have on your life, yet you find that […]
“We want to be protected, respected, connected.” Kristen Christy, 2018 Air Force Spouse of the Year Ultimately, we want community. […]
“How do you get them to buy-in to leadership?” One of the first questions posed to me by a cadet […]
Click below to watch a Meditation for Reflection from the Holistic Hippie. This short recording is a great opportunity to […]
We have to be able to learn from our mistakes, make meaning of varying and ever-changing situations, but do you […]